Welcome to Heather's Reflexology, Reiki and Massage Therapies
Reflexology is a holistic, complementary therapy which works on the principle that the feet are a map of the body with individual reflexes which correspond to different parts of the body.
Pressure is applied with the fingers and thumbs using various techniques in order to stimulate or calm the reflex bring about healthy balance and allow natural healing to take place.
In Chinese medicine, different body parts correspond with different pressure points on the body, according to ancient Chinese wisdom. Reflexologists use these points in the feet to decide where to apply pressure.
The ancient believe is that their touch sends energy flowing through a person’s body until it reaches the area in need of healing.
A more modern belief is that as our nerves connect the skin and internal organs our entire nervous system tends to adjust to outside factors, including touch.
A reflexologist’s touch may help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage.
Heather is an experienced and qualified reflexologist and can help you to relax, release and recover. Book an appointment today.